Massage & Reiki

5-massage

 

Full body 60 minute and 90 minute massage also available

I do a unique massage taught at my school called Parasympathetic Massage.  I would call it a combination of Swedish and Deep Tissue, although it’s not painful deep but firm pressure.  It’s also slower than Swedish.  It’s a firm touch with slow strokes that’s designed to take you out of your fight or flight stress response into deep relaxation.  Your body, mind, and spirit will thank you

 

Reiki session available for the same price

 Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. (from www.reiki.org)